Work With Me

If traditional wellness feels overwhelming or joyless, Tropicize offers a refreshing alternative.

I help individuals, groups, and organizations feel better—calmer, clearer, and more energized—using simple, science-informed practices that blend music, gentle movement, mindset, and relaxation, all with an uplifting island vibe.

Ways We Can Work Together

1. Private Coaching

Personalized, virtual support for people who want meaningful change without pressure.

Great for: stress reduction, brain health, energy, and lifestyle resets.

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2. Workshops, Talks & Custom Wellness Experiences

Engaging sessions that feel more like a mini-retreat than a lecture.

Ideal for: corporate teams, retreats, senior communities, women’s groups, and conferences.

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Why Tropicize™

Because wellness doesn’t have to feel like work.

Tropicize focuses on doing less, doing what matters, and creating positive emotional states that support lasting change.